Be Happy. Be Free.
Enjoy the beauty of Greenlake while stretching and relaxing your body. Connect with the earth as you feel the grass under your feet. Stand in tree pose while looking up at the trees. While in down dog laugh with the puppies that walk by. This is a gentle class and open to all levels.
Is an ongoing series that dedicates each week to a specific chakra with intention of breathing life and energy into the chakra and the issues to which it is connected. For example, The Heart Chakra class will focus on cultivating unconditional love, compassion, and joy as well as opening and strengthening the chest and upper back.
Sets a new intention every week so that the energy of the entire class will be manifesting one vision. Every class will insert what follows the "For" i.e. "Yoga for Happiness", "Yoga for Peace", Yoga for the low back", "Yoga for Hips". You will learn to set your intention at the beginning of your practice and the focus for your day.
Yoga at Greenlake
Yoga For.... Mondays 7pm
4519 1/2 Universtity Way NE Seattle, WA 98105
Yoga At Greenlake Tuesdays 7pm
Across the street from Starbucks near the Greenlake pool.
Contact us to schedule your massage or healing session. Our hours are MWF 12:30-9pm and TTH 10:30am-9pm and some weekends.