Be Happy. Be Free.
Becky Grace Wilkening believes in the healing power of balancing the mind, body, and spirit, and that through yoga each person can come into a deeper relationship with themselves and the world. She is a welcoming and vibrant teacher that weaves vinyasa, yin, restorative, and Qigong into her classes. Along with having her RYT200, she is also an empowerment coach, a conflict mediator, a nonviolent communication guide, a meditation teacher, a Qigong practitioner, and a sound healer. Becky is passionate about teaching from a place of healing, connection, and love, and as a teacher, believes that each of her students hold the key to their health, love and happiness.
As a child Nicole could not touch her toes. As an adult she began her own journey toward mental and emotional health, through the practice of ahimsa. Nicole teaches yoga to strengthen health and resiliency, and to live with ease, not just on the physical level. She loves to take yoga outdoors and has been practicing since 2005. RYT-500 through Yoga Alliance. ecoyogagardening.blogspot.com
Our massage, healing sessions, classes and shamanic ceremonies will give you a new awareness of your body, mind, and spirit. All of our offerings are carefully crafted for you to gain the knowledge and the ability to take these yogic principles out of the studio with you and use them as tools in your everyday life so that you can live your life from a place of joy and inner peace.
Our healing room is in the beautiful Greenlake area in Seattle. Here we offer private yoga classes, massage, reiki, and shamanic healing sessions (cord cutting, soul retrieval, elemental and chakra balancing, and intuitive reading and mentoring).
Holly Hay studied yoga and massage in India for one year and has been a dedicated therapist and instructor for ten years. She has taught in Spain, Portugal, India, South Korea, Mexico, Costa Rica, and several cities in the USA. Holly brings a wealth of knowledge and experience to her classes and has a passion for blending the physical, emotional, and spiritual benefits of yoga in every class.
Holly also has certifications in Shamanic Healing, Massage Therapy, Somatic Experiencing and a MA in Counseling.
Hopelandic Yoga and Healing Room was created to be a sanctuary to breathe calm into the body and mind. Our intention is for you is for you to find lasting health and happiness and to be free from suffering.