Kundalini instructor Arwen Kittelson-Aldred is traveling to Seattle to lead this beautiful retreat with me. Come and learn a Kundalini practice, a full moon ceremony, and end the day with a relaxing and restorative yoga class and sound bath.
Schedule for the Day
9-9:30 – Introductions, discussion of Full Moon in Aquarius energies
9:30-11 – Kundalini Yoga for Full Moon Energy
11-12 – Full Moon Ceremony/meditation
12-1:30 – Lunch Break (up to 2 individual 30 minute sessions available)
1:30-3:00 – Restorative Yoga (Arwen on Singing Bowls)
3-3:30 – Sound Bath
3:30-7:30 – individual 30 minute sessions available
Healing sessions will be availble during breaks and after the retreat from 3:30-7:30pm. These 30 minute sessions will cost $25.
Arwen will be offering Reiki and Singing Bowl Therapy and Oracle Card Intuitive Readings.
Holly will be offering Massage, Chakra Balancing, and Shamanic Energy Work.
This retreat is $60 for the day with a sliding scale available. For more information about the sliding scale message Holly or Arwen.
Join us for this magical day of restoration, transformation, and healing.
In Health and Happiness,
Holly and Arwen
Join us at beautiful Greenlake for a relaxing hatha flow in nature. We meet every Monday at 7pm near the Starbucks on the North East side of the lake.
We offer reiki, pranayama, and Shamanic energy healing.
Be Happy. Be Free.